Module #4 – The y4c Methodology

Objectives:

• Defining the y4c Methodology: Learn the five principles of the y4c methodology.
• y4c Poses: There is nothing really new in yoga, but when applying the y4c method, there is the good, the bad and the ugly!
• y4c Tools: Become familiar with important tools and techniques to create a safe and beneficial experience for your students.
• y4c Class Plan: Understand the 7 elements that should be incorporated into every yoga for cancer class.
• Take Class with Tari!

Suggested amount of time to complete: 4-5 hrs