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Getting Started with Oncology Yoga

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Program Content

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The ‘Why’ and ‘What’ of Oncology Yoga 2 Topics

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Why is Oncology Yoga important?

What is Oncology Yoga?

Creating a Safe and Effective Space 3 Topics

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Creating Your Oncology Yoga Space

Yoga Props ensure safety, comfort and efficacy.

Which yoga4cancer Class is best for you?

Using Technology 2 Topics

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Registering and Accessing a Class

Technology During Live Classes

Special guidance and support 6 Topics

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Getting Up and Down

Supporting wrists and bone weakness

Propping for restorative

Closing – Lets get you moving!

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