Event Highlight
| Status | Available |
| Registration | Open |
| Fee | Free |
| Duration | 60 mins |
| Venue | Online |
| Speaker | Tari Prinster |
A 60 minute Oncology Yoga class that helps manage side effects and achieve movement guidelines.
Description
yoga4cancer is an evidence informed Oncology Yoga method tailored to address the specific physical and emotional needs left by the cancer and cancer treatments. It is an active practice that matches breath and movement to mitigate the short and long term side effects that cancer patients and survivors face like bone loss, lymphedema, scar tissue, constipation, neuropathy, fatigue, anxiety and more.
This 60 Minute Class is designed to help cancer patients and survivors achieve their weekly movement recommendation. American Cancer Society and other Oncology organizations recommends a minimum of 150 minutes of yoga per week for all cancer survivors.
- All participants are encouraged to review the Getting Started with Oncology Yoga – a free mini program – prior to first session.
- Available 24/7 online for cancer patients, survivors, caregivers, yoga professionals and the curious.