Event Highlight
Status | Available |
Registration | Open |
Fee | Free |
Duration | 60 mins |
Venue | Online |
Speaker | Tari Prinster |
Oncology Yoga class designed to reduce anxiety and improve sleep based on evidence based methods.
Description
This 60 Minute Oncology Yoga class with Tari Prinster helps to manage the side effects of cancer and treatment. Yoga has been proven to be effective in managing short and long term side effects and improve long term health.
American Cancer Society and other oncology organizations recommends a minimum of 150 minutes of yoga per week for all cancer survivors.