Event Highlight

Status Available
Registration Open
Fee Free
Duration 60 mins
Venue Online
Speaker Tari Prinster

Oncology Yoga class designed to reduce anxiety and improve sleep based on evidence based methods.

Description

This 60 Minute Oncology Yoga class with Tari Prinster helps to manage the side effects of cancer and treatment. Yoga has been proven to be effective in managing short and long term side effects and improve long term health.

American Cancer Society and other oncology organizations recommends a minimum of 150 minutes of yoga per week for all cancer survivors.