Module #7 – Getting started
Learning Objectives: Time to complete: 5 hours
Module Tag: 2023
Module #6 – Practical Application
Learning Objectives: Time to complete: 12 hours
Module #5 – Preparing to Teach
Learning Objectives: Time to complete: 12 hours
Module #4 – The y4c Methodology
Learning Objectives: Learn the principles of the y4c methodology. Review specific poses and sequences to demonstrate the method. Start to explore your own ability to provide an oncology yoga intervention. Identify a few tools that ensure a safe and effective yoga practice. Workshop sequences and ideas with your fellow trainees. Time to complete: 14 hours
Module #3 – The Science of Yoga
Learning Objectives Review the evidence-based principles of yoga. Learn how these principles impact the health and well-being of cancer patients and survivors. Review the potential risks of yoga for cancer community. Explore the research and science that advocates for Oncology Yoga. Experience first-hand how these principles work. Time to complete: 12 hours
Module #2 – The Physical and Emotional State of a Cancer Survivor
Learning Objectives: Learn the basics of cancer: What it is, how cancer develops, how it spreads, how cancers differ and what causes cancer. Develop a basic understanding of the human body systems – with special focus on the Immune System. Explore the common treatments of cancer and how they impact the body. Review the physical …
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Module #1 – The Foundation
Learning Objectives: Provide some grounding concepts and requirements of the yoga4cancer Methodology Identify and challenge pre-existing misconceptions or myths that prevent safe and effective support Learn some initial ways to build a credible and authentic voice Participate in your first (of many) yoga4cancer Class Time to Complete: 8 hrs
Program Orientation
Learning Objectives: Time to complete: 2 hours