Scientific Foundation
Assignments: Read Module #3 of the Manual. Please note some references in this video are outdated with the new manual featured in the 2021 Program. But all details are provided in later Modules of the manual and online program.
Topic Tag: 2021
Yoga Benefits
Assignments: Watch Videos Exercise and Bone Health by Brigham and Women’s Hospital ‘Exercise Improves Lymphatic Drainage’ by Joan Shulmistras of Lymph Connect Please read the following article: “Liberate your Lymph” by Carrie Demers. Optional Video: Please re-watch the Immune System Video from @ 39:10 to the end (approx 7 mins) where Tari reviews the …
Warm-Up Vinyasa
Please note: In the following worksheet, you will be asked to write a vinyasa sequence script. You may want some time to write and revise your Warm-up Vinyasa Script. Therefore, please write your script in a Word document and then copy and paste into this worksheet below. This will prevent lose of work.
Preparing for the Teaching Practicum
You are making great progress, well done! Later in this Program, you will be asked to record and upload your Teaching Practicum video. This practicum will be based on a specific assignment that is provided to you in Module #5. You will have ample time with preparatory assignments to create, revise and practice your Practicum …
yoga4cancer Practice (#2)
Practice makes progress! Time for some yoga! There are various options for you to participate. We strongly recommend participating in the Monthly Exclusive Classes as three of those are required for certification. But if your schedule does not allow, feel free to take an On Demand class. Monthly Exclusive Classes Class for Survivors Prepare, Practice …
Applying Your Oncology Certification
Soon, if not already, your focus will turn towards applying your Oncology Yoga certification to help cancer patients and survivors in your community. The following Module will help get you started. Many additional resources are provided post certification. Like the yoga4cancer method, there is no formula for how, when, where, with whom or for how …