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Fundamentals for Teaching Yoga to Breast Cancer Survivor

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Program Content

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Orientation 2 Topics Sample Module

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Module Content

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Welcome from Tari

Elements of the Workshop

Module #1: Cancer and the Immune System 3 Topics

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Cancer and the Immune System Lecture

Details on Cancer and the Immune System

Module #1: Cancer and the Immune System Quiz

Module #2: Breast Cancer Treatments and Side Effects 2 Topics | 1 Quiz

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Breast Cancer Treatments and Side Effects Lecture

Breast Cancer Treatments and Side Effects Quiz

Breast Cancer Treatments and Side Effects Quiz

Module #3: Post Breast Cancer Surgery Management 5 Topics | 1 Quiz

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Post Surgery Management: Range of Motion

Common Side effects of Breast Cancer Surgery

Demonstration – Yoga for Post Surgery Management

Discussion – Yoga for Post Surgery Management

Module #3: Quiz

Post Breast Cancer Surgery Management Quiz

Module #4: Managing Fatigue and Anxiety 5 Topics | 1 Quiz

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Cancer Related Fatigue

Side Effect of Anxiety and Depression

Demonstration – Managing Fatigue and Anxiety

Discussion – Managing Fatigue and Anxiety

Managing Fatigue and Anxiety Quiz

Managing Fatigue and Anxiety Quiz

Module #5: Managing Lymphedema 5 Topics | 1 Quiz

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Movement should be a daily companion

Demonstration – Managing Lymphedema and other Immune System Challenges

Discussion – Managing Lymphedema and other Immune System Challenges

Module #5: Quiz

Module #5: Quiz

Module #6: Objectives of a Long Term Practice 4 Topics

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Managing Long-term side effects and supporting quality of life

Demonstration – Yoga for long-term side effects

Discussion – Yoga for Long-term side effect management

Module #6: Quiz

Conclusion 2 Topics

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Tip of the Oncology Yoga Iceberg

Recap on Key Breast Cancer Workshop

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