Benefit #6: Yoga Helps Manage Weight Gain
Weight gain has significant impact on both physical and psychological aspects of a cancer survivor’s life. Yoga can help manage weight.
Weight gain has significant impact on both physical and psychological aspects of a cancer survivor’s life. Yoga can help manage weight.
Many claim that yoga will strengthen the immune system. Often these claims are not substantiated. But there is research and justification. Learn more today.
Improving range of motion in shoulders and arms is a must for cancer patients and survivors. Certain yoga can be effective. Learn more.
A yoga pose to strengthen the body, build bone, increase heart rate and stimulate the lymphatic system. Necessary for all cancer patients and survivors.
The spine is our super highway for all the major body systems. Keeping it strong is important to cancer patients and survivors. Learn more.
Cancer treatments can reduce flexibility because surgeries and radiation create scar tissue around muscles and joints. Yoga can manage impact and long term use.
Cancer treatments like chemotherapy and radiation weaken the body in the act of eliminating cancer as a life-threatening disease. Yoga builds strength.
Yoga borrows from the science of physics using the principles of movement, gravity and resistance to detoxify. Learn more.
Gravity has a tremendous benefit to the body, and y4c yoga consciously uses gravity’s gifts to our students’ benefit in the following ways:
Using Gravity to Address Lymphedema can reduce risk and manage side effects.