Chair Pose
Chair Pose can increases leg, hip and core strength; promotes bone health; improves balance; increases cardiovascular and lymphatic circulation. Learn how to from yoga4cancer.
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YOGA FOR CANCER: HEALING, THRIVING, AND SURVIVING
The Yoga Hour Podcast Interview with Tari Prinster Host: Dr. Laurel Trujillo on July 15, 2021 How can yoga practice address the specific physical and emotional needs of cancer patients and survivors? Tari Prinster, founder of yoga4cancer, discusses the science and benefits of yoga for cancer patients and survivors and the tools to create a …
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Ask Tari: What poses would you recommend for post operation Breast Cancer?
Review a few key yoga poses that can be done to reduce the side effects from breast cancer surgery.
Ask Tari: How do you help numbness in my toes and feet?
Peripheral Neuropathy is a common side effect of chemotherapy. It a side effect to the nervous system. Yoga can help.
COVID-19 Announcement
Updated March 26, 2020 In the wake of the COVID-19 outbreak, our mission has never been more important – to support the wellbeing of cancer survivors everywhere. The limited data indicates that patients with cancer might have a higher risk of getting COVID-19 than individuals without cancer. These few studies show that cancer patients have a poorer outcome. Additionally, …
yoga4cancer featured on Good Morning America!
yoga4cancer was featured with Robin Roberts on Good Morning America on Oct 28th. Watch the replay, see the behind the scenes and, then, join a class online or in person.
Why doesn’t yoga4cancer include Downward Facing Dog?
Yoga is extraordinarily beneficial for cancer patients and survivors. But some yoga needs care and support. Oncology Yoga is recommended.
Staying Active During Treatment — New Research
Staying active during cancer treatment isn’t always easy, but experts and survivors tell us all the time that it makes a huge difference.
yoga4cancer on CBS
Watch the coverage of yoga4cancer Oncology Yoga classes in New York City on CBS.
Pose: Restorative cobbler
A yoga pose, Restorative Cobbler, can calm the nervous system which is essential for cancer patients and survivors.