We are thrilled to be working with the Dubin Breast Center to offer a weekly yoga4cancer class for their patients – past and present. All classes are free but advanced registration is recommended.
- When: on Tuesday from 6:30 – 7:30 p.m.
- Where: Dubin Breast Center
To register: Call or email Kelly Hogan, MS, RD, CDN at 212-241-0741, kelly.hogan@mountsinai.org. *Participants must reserve their spots in advance. Restrictions to participation may be put in place at any time.
About yoga4cancer Classes
Group yoga classes for Dubin Breast Center patients are provided on an ongoing weekly basis through a partnership the yoga4cancer organization. Developed by Cancer Survivor and Master Yoga Teacher, Tari Prinster, y4c classes follow an evidence-based methodology tailored to address the specific needs of cancer patients and survivors. All y4c classes:
- Build strength & flexibility in safe ways
- Stimulate the immune system & build bone density
- Cultivate a sense of well-being
- Create hope & community
- Empower all to take control & enhance quality of life
- Taught by an experienced, trained y4c teacher
All y4c instructors have received advanced training with Tari and are sensitive to concerns associated with the post-operative patient, and those currently undergoing chemotherapy and/or radiation treatments. Classes are excellent for all levels, including beginners or women who are recovering from or undergoing treatment periods. Yoga classes are mat-based but can be modified for participants who would prefer to sit in chairs. All yoga experience or fitness levels are welcome.
Classes are offered online live and on demand. Register for a FREE class today.